Current Class Recordings

Practice anytime with a class recording. Follow along and enjoy your class. Please contribute what you can below.

Thursday 9/10: Hatha Yoga - Ground to Open
Monday 9/14: Restorative Yoga - Full Body Reset
Tuesday 9/15: Hatha Yoga - Open your Spine
Thursday 9/17: Hatha Yoga - IT Band and Outer Hip Exploration
Monday 9/21: Restorative - Neck and Shoulder Rescue
Thursday 9/24: Hatha Yoga - Be Tender to Your Heart and Joints
Tuesday 9/8: Hatha Yoga - The Seat and the Feet
Monday 9/7: Restorative Yoga - Draw the Senses Inward

Below is the donation button. If you already paid for the live Zoom class and just want to repeat it or follow-up with something, there is no need to donate. The donation is only if you did not already pay for the class.

DONATE HERE